Counsellor Duane stands in the studio of "The Space."

Duane is in his thirties, clean-shaven and with short brown hair. He wears a blue T-shirt.

On a screen behind him, a caption reads "Help Zone."

He says HEY, TVOKIDS.
COUNSELLOR DUANE FROM
KIDS HELP PHONE
WITH A QUIZ ABOUT
RACISM FOR YOU.
AND THE QUESTION IS,
WHAT CAN I DO IF
PEOPLE ARE MEAN TO ME
BECAUSE OF MY RACE?
TOUGH QUESTION.

A caption on the screen reads "A: Accept that it’s not your fault. B: Talk to a trusted adult. C: find a way to express your feelings about racism. D: All of the above."

Duane says I'LL GIVE YOU
A MOMENT.

(music plays)

Duane says AND IF YOUR ANSWER WAS
D) ALL OF THE ABOVE,
YOU WOULD BE
ABSOLUTELY CORRECT.
REMEMBER, THAT IF SOMEBODY
TREATS YOU IN A WAY
THAT DOESN'T MAKE
YOU FEEL GOOD,
THAT ISN'T POSITIVE,
AND IT IS RACISM,
THAT'S CERTAINLY NOT
YOUR FAULT, TVO KIDS.
SPEAKING TO A
TRUSTED ADULT
IS ALWAYS A GREAT
WAY TO GET SUPPORT.
AND FINDING OTHER WAYS TO
EXPRESS YOUR FEELINGS,
CAN ALWAYS BE HELPFUL;
IT HELPS US TO WORK
THROUGH SOME OF THE THINGS
THAT WE'RE DEALING WITH.
SO, MAYBE SPEAK TO
SOMEONE WHO MIGHT BE
OF A SIMILAR RACE OR
CULTURAL BACKGROUND,
SPEAKING TO ADULTS
ABOUT IT, AGAIN,
IS ANOTHER GREAT
WAY TO GET SUPPORT,
MAKING A TEAM
NETWORK AROUND YOU
TO TRY AND DEAL
WITH CHALLENGES
IS ALWAYS A
GREAT IDEA.
I HOPE THAT YOU
FOUND THIS QUIZ
ABOUT RACISM
TO BE HELPFUL.
COUNSELLOR DUANE.
SEE YOU SOON.