A title reads "TVO Kids presents."

In animation, the opening of the show rolls.

As the sun comes up between the mountains, colourful letters with different mood facial expressions form the name of the show. It reads "How do you feel?"

Akin is in his early teens, with slightly long braided brown hair and wears a white sweater and black pants.

Akin and his dog Patty walk into a living room full of colourful furniture, portraits on the walls and toys.

He says WELL THAT WAS SCARY!
A BIG DOG SURPRISED PATTY AND I
ON OUR WALK
IT WAS BARKING VERY LOUD WHICH
GAVE BOTH OF US A BIG FRIGHT!
I DEFINITELY NEED SOMETHING TO
CALM ME DOWN.
I THINK IT'S TIME TO MAKE A
'CALM DOWN KIT'.
DO YOU HAVE ONE
OF THOSE?
A CALM DOWN KIT IS SOMETHING YOU
CAN TURN TO
IF YOU NEED TO FIND CALM.
I MAKE A NEW ONE EVERY
ONCE IN A WHILE,
AND NOW SEEMS LIKE
PERFECT TIMING!
YOU STAY HERE. I'M GONNA GO GET
SOME SUPPLIES
AND SET A MOOD.
I LIKE TO MAKE MY CALM DOWN KIT
CONSTRUCTION ZONE
EXTRA COMFORTABLE.
BUT YOU CAN BUILD ONE ANYWHERE,
WHEREVER YOU WANT.

He places cushions surrounding a box and other elements on the carpeted floor.

He says ALL YOU NEED IS A BOX, AND
THINGS TO PUT IN IT
BUT FIRST I LIKE TO DECORATE
MY CALM DOWN KIT.
I LIKE DECORATING MY KIT
BECAUSE THEN IT SEEMS LIKE
IT REALLY REPRESENTS ME.

He glues a blue paper around the box and adds stickers too.

He says HM, WHAT ELSE COULD I ADD?
I KNOW OF COURSE - MY NAME!
I'LL USE POPSICLE STICKS TO
SPELL OUT MY NAME.
ALL DONE, THE ONLY PROBLEM IS...
THERE'S NOTHING IN IT!
I GOTTA GO FIND SOME STUFF THAT
CALMS ME DOWN.
LET'S SEE WHAT WE'VE GOT...A
PICTURE OF MY DOG PATTY!
THAT ALWAYS MAKES MY HEART
FEEL FULL.
HMMM, A DECK OF CARDS SO I CAN
PLAY SOLITAIRE.
HMM, NOISE CANCELLING HEADPHONES
SO I CAN SHUT OUT THE WORLD.
AHHH, PIPE CLEANERS! WHEN I
CAN'T MANAGE MY EMOTIONS,
I LIKE TO WRAP ONE AROUND
MY FINGER.
AND OF COURSE TISSUES IN CASE I
NEED TO WIPE AWAY THE TEARS.
IF YOU NEED HELP TO SLOOOOOW
THINGS DOWN,
TRY MAKING A CALM DOWN KIT!
YOU DON'T NEED TO TELL ANYONE
ELSE WHAT'S IN YOUR KIT,
BUT IF YOU WANT TO, I'D LOVE TO
HEAR ABOUT IT!

Music plays as the end credits roll.

Copyright 2020, Riverbank Pictures.