Curved white text over a white logo reads, All-Round Champion. A blue-toned photograph beneath the text shows spotlight shining on hurtle bars. The white logo shows a drawing of a featureless person holding up their arms. A straight light purple line separates the logo from white text that reads, The Key to: Rowing.

[Whoosh]

A slender young man with long curly brown hair wears a grey tee-shirt with red text that reads, Core. White text beneath the young man reads, “Dominic, Rowing.” A graphic beside Dominic’s name shows a person rowing on a rowing board.

Dominic says, ROWING TAKES
A LOT OF FOCUS. IT TAKES A
LOT OF HARD WORK
AND PERSEVERANCE.

Dominic rows on a white professional rowing board.

He says, IT GETS FRUSTRATING
AT TIMES.

A woman wears her long curly black hair in a ponytail. She wears dark purple shorts, a white tee-shirt and a safety vest.

The black-haired woman says, I DON'T
KNOW WHICH IS WHAT!

I DON'T KNOW--

A voice responds, IT'S ALL
GOOD. FLIP IT OVER REAL QUICK.

The black-haired woman asks,
LEFT ONE?

The voice says, NO!

A young man wears a broad-rimmed hat as he sits on a slightly tipped boat.

The young man says, WE'RE
FLIPPING. THIS IS THE
SKETCHIEST THING EVER.

Dominic says, I THINK
EVERYONE DID A GREAT JOB
HANDLING IT, AND NOBODY
GOT WET TODAY.

[Splashing]

Four young people row in a rowing boat. A young man in the front of the boat falls into the water.

[Splash, exclamation]

Dominic smiles.

He says, ALMOST NOBODY
GOT WET.

[Clapping]

A woman with long black hair says,
VERY NICE!

The woman high fives Dominic.

[Background chatter, birds chirp]

Dominic says, I THINK I'M
JUST GONNA ALWAYS PUT IN
THE BACK OF THEIR MINDS
THAT IF THAT THEY DON'T
LISTEN OR PAY ATTENTION
TO THE TECHNIQUE, THEY'RE
GOING IN THE WATER.

SO HOPEFULLY THAT'S
ENOUGH MOTIVATION FOR
THEM TO PICK IT UP A
LITTLE QUICKER.

FOR ANYONE WHO'S
NEVER TRIED ROWING,
I SUGGEST YOU EITHER GET
A ROWING MACHINE, OR GO
TO YOUR LOCAL CLUB.

IT'S AN AMAZING SPORT, AND
IT'S AN AMAZING COMMUNITY
TO BE A PART OF.

Dominic rides in a motorboat as he watches people in a rowing boat.

He calls, YOU GUYS ARE
GETTING THE HANG OF THIS.

I FEEL LIKE A PROUD DAD.

[Laughing]

The All-Round Champion logo spins as spotlights cross their beams behind it.