Two animated brains move over a line maze. Two chomping halves of an animated pink brain join together. Text on banners over the brain reads, “Hungry Brain!”

[Upbeat music plays]

A voice says, HUNGRY BRAIN!

In an animation, a blender has green eyes and wears headphones around their neck. Text reads, “Marie Smoothie.”

A narrator says, MARIE SMOOTHIE, PEOPLE! CELEBRITY INFLU-BLEND-CER!

A “Marie Smoothie” website appears.

[Whirring]

Marie says, SMOOTH, BABY! TODAY, I'M TOTALLY STANDING ON MAGNESIUM.

Text reads, “M.G.”

[Whooshing]

The narrator says, MAGNIFICENT MAGNESIUM HELPS YOUR MUSCLES AND NERVOUS SYSTEM WORK AWESOMELY, HELPS YOUR HEART BEAT BEAUTIFULLY, AND MAKES YOUR BONES AND TEETH "TOOTHFULLY" STRONGER.

Marie says, YAY, MAGNESIUM.

Question marks appear.

[Tapping]

The narrator says, TOTALLY. BUT WHERE CAN WE GET THIS EXCLUSIVE MINERAL THAT'S SO RADICALLY IMPORTANT FOR US? HERE'S THE TOP ON SOURCES OF MAGNESIUM.

Episode title: Top on sources of magnesium.

The number five appears on a slice of toast.

[Clicking, whooshing, dinging, upbeat music plays]

The narrator says, NUMBER FIVE: BROWN RICE. A CUP OF BROWN RICE CONTAINS FOUR TIMES MORE MAGNESIUM THAN WHITE RICE.

Bowls of brown rice and white rice balance on a scale. The bowl of brown rice moves down and hits a table.

[Squeaking, upbeat music continues]

The narrator says, MAGNESIUM IS FOUND MAINLY IN THE HUSK OF THE GRAIN, SO IT'S SUPER IMPORTANT TO EAT WHOLE GRAINS AND NOT THAT NASTY PROCESSED STUFF.

A more than symbol shows whole grains as more than a bag of white rice.

[Popping]

Marie says, RICE CONTAINS MAGNESI-YUM. "MAGNESI-YUM."

[Blender whirring]

Marie says, SEE WHAT I DID THERE? I MADE A FUNNY.

The narrator says, BLENDING HUMOUR WITH SMARTS, MARIE.

The number four appears on a slice of toast.

[Clicking, whooshing, dinging, upbeat music plays]

The narrator says, NUMBER FOUR: DARK CHOCOLATE.

Chocolate in a thermometer rises beside chocolate bars.

[Slide whistle]

The narrator says, THE HIGHER THE COCO CONTENT, THE MORE MAGNESIUM PER SQUARE CHOCOLATE. NOT TO BE CONFUSED WITH A SQUARE MEAL, THOUGH.

Marie says, THAT TIDBIT OF INFO WAS SWEET!

[Blender whirring]

Marie says, IT'S "CHOC-KING" HOW MUCH MAGNESIUM IT CONTAINS.

The narrator says, BETTER MOVE ON OR WE'LL BE CHOCO-LATE.

The number three appears on a slice of toast.

[Clicking, whooshing, dinging, upbeat music plays]

The narrator says, NUMBER THREE: COOKED SPINACH. TAKE A LEAF FROM MY BOOK AND GET YOUR MAGNESIUM FROM COOKED SPINACH.

A measuring cup holds spinach.

[Popping]

Marie sings, EVEN SPINACH KEEPS YOUR MAGNESIUM UNDIMINISHED.

[Blender whirring]

The number two appears on a slice of toast.

[Clicking, whooshing, dinging, upbeat music plays]

The narrator says, NUMBER TWO: MIXED NUTS. I'M JUST NUTS ABOUT CASHEWS, WALNUTS, PECANS, PEANUTS AND PISTACHIOS.

A bowl of mixed nuts appears.

[Popping]

The narrator says, BUT THE GOLD MEDAL GOES TO BRAZIL NUTS.

A gold medal appears on a Brazil nut.

Marie says, NUTS FROM BRAZIL? YOU DON'T NEED MANY TO EAT YOUR FILL.

Marie sings, YOU AIN'T SEEN NUTTIN' YET.

[Blender whirring]

The number one appears on a slice of toast.

[Clicking, whooshing, dinging, upbeat music plays]

The narrator says, NUMBER ONE: ROASTED SOYBEANS.

Smoke rises from soybeans cooking in a frying pan.

[Sizzling]

The narrator says, IF YOU REALLY WANT A SMOOTHIE PACKED WITH MAGNESIUM, YOU'VE GOT TO GO STRAIGHT TO THE MOTHER LOAD: ROASTED SOYBEANS. A CUP OF THESE CRISPY AND EXTREMELY SNACK-WORTHY BEANS PROVIDES YOUR BODY WITH ALL THE MAGNESIUM IT NEEDS.

An arrow points from a cup of soybeans to a human body filled with magnesium.

[Popping, rattling]

Marie says, ADD THE CRUNCH TO PACK THE PUNCH. SOY GRILLED "YUM-TE."

[Blender whirring]

The narrator says, AND WHAT COLOUR DO YOU GET WHEN YOU MIX NALL THE MAGNESIUM PACKED FOODS?

Marie blends the brown rice, dark chocolate, spinach, Brazil nuts, and soybeans together.

[Blender whirring]

Marie says, BROWN! MY FAVOURITE COLOUR.

[Upbeat music continues]

The narrator says, MIX IT UP. YOU ROCK, MARIE SMOOTHIE!

Marie says, CIAO, MY DARLINGS! AND REMEMBER TO LIKE THE VIDEO!

[Blender whirring]

A thumbs-up appears beside Marie.

[Popping]

[Upbeat music continues]

End Credits. Narration: Helen Moorhouse. Iain O’Connor. Writer: Luc Michaud. Trio Orange. Member of the Association Quebécoise de la Production Mediatique. Copyright 2019. Logo: AQPM.