Duane stands in a colourful TV studio. A red screen behind him reads "Help Zone." He is in his mid-twenties, clean-shaven with short black hair. He wears a blue T-shirt.

Holding a white folder that reads "Feelings," Duane says HEY TVOKIDS, COUNSELLOR DUANE
FROM KIDS HELP PHONE
WITH AN E-MAIL FROM OUR
FRIEND ANDY,
WRITING TO US FROM TORONTO,
AND HE WRITES:

He reads WHAT SHOULD I DO WHEN I'M
FEELING ANGRY?

He says SOMETHING TO KEEP IN MIND ANDY,
IS, ANGER,IS A VERY HEALTHY WAY
TO EXPRESS FEELINGS.
NOW IT'S IMPORTANT TO BE ABLE TO
DO SO IN A SAFE MANNER,SO
WHAT SHOULD YOU DO
WHEN YOU'RE FEELING ANGRY?
IS THERE SOMETHING THAT YOU
ENJOY THAT MIGHT MAKE THAT
ANGER, TURN INTO ENJOYMENT.
USUALLY IF WERE FEELING ANGRY
AND WE ENGAGE IN ACTIVITIES
LIKE A SPORT,OR AN ART,
OR VIDEO GAMES.
SOME PEOPLE LIKE TO COOK,OR BAKE
SOMETHING THAT YOU ENJOY
MAYBE THAT ACTIVITY CAN TURN
ANGER,INTO MORE OF
A HAPPY FEELING.
THE OTHER THING TO KEEP IN MIND
IS, ANGRY IS A HEALTHY FEELING
AND SO, IT'S IMPORTANT TO
EXPRESS YOURSELF.
BUT DOING SO IN A SAFE WAY,
IS WHAT WE WOULD
ENCOURAGE YOU TO DO.
SO IS THERE AN ADULT
THAT YOU CAN TALK TO ABOUT,
WHY YOU'RE FEELING ANGRY?
WHAT CAUSED IT?
AND WHAT CAN WE LEARN FROM THAT
SITUATION SO THAT MOVING FORWARD
MAYBE IT DOESN'T CAUSE
US TO FEEL THAT ANGRY.
I HOPE THAT YOU GIVE
THESE SOME THOUGHTS,

Smiling, he concludes AND I HOPE THAT YOU
ENJOY THIS ANSWER.