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How Do You Feel
Practicing Mindfulness outside is a great way to connect with nature, enjoy fresh air and stay active. We’re going to try and spend one hour outside, every day and invite you to try it too! Try going on a nature walk or watch the clouds form pictures in the sky. You can share below and tell us what you saw and how you felt!
What You Gonna Do
Tom is distracted in class by a fly buzzing around Mr Fullerman's head. Liz shows us how to do an epic doodle with a paper cup. Tom shows us how to make our own woolly bug then tries to scare his sister Delia.
Not Getting Something You Want
Akin's friend is upset because his mom won't buy him a game he desperately wants.
How Do You Feel?
Akin discusses a problem with an expert, asks his young friends what they think and shares positive mental health coping strategies. All while pondering his favourite question: How Do You Feel?
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