(Theme music playing)

Against paint stains on a white background, the title of the show reads "Create."

A close-up shot shows a hand panting the word "Painting." A caption reads "Waves."

The caption changes to "You will need paper, water colours, white acrylic paint, brushes, water, masking tape. Sketch a rough outline."

The person follows the instructions given and squares the sketch with masking tape.

The caption changes to "(illegible) more or less water to create different coloured waves."

The person paints waves and a night sky.

The caption changes to "Use white acrylic paint to highlight the waves edges and foam. Dab to create sea spray. Hot tip! Masking tape provides a clean edge to the painting."

Finally, the person removes the tape and paints "By me."